Book a 15 min free interview with Kala
- 15 min15 minutes
Group processes involve 1.5-hour, closed-group meetings where we dig deep into our own wounds and patterns while simultaneously learning from the process and growth of the other members of the group. Supported by the facilitator and fellow participants (who have their own stories and resources), these processes are a wonderful opportunity to work on our wounds and relational patterns in a group context. Sessions include psychoeducation, sharing and interventions, and a guided meditation to integrate what we learned on a somatic level.